A Detox that Rocks
Ever wondered why you feel tired all the time …like your body has Swiss cheese pushing through your veins? Like you have those vintage lead diver boots on out of the water? Brainfog? Zero energy? What about the gritty eyes? The nights of tossing and turning? Are you fighting to keep awake after a sandwich? Well, either you need to get to the GP and get some bloodwork or you are simply suffering from,that thing called…’lethargy’ or as I prefer to call it…..
“Not enough energy to ride a motorbike on the inside a cheerio!”
The air is full of aviation fuel, or fossil fuel fumes, or factory effluent or controversially… DEW (direct energy weapons) deliberately ignited forest fires spewing up acrid smoke, or traffic congestion and other chemicals like ‘particulates’ along with chemtrails nano dust, from cropspraying….then you have the damned water, with its sodium and chlorine or fluoride. With lime and chalk deposits…and finally our oceans poisoned destroying fish with mercury……your food is full of the most dubious contents grown in that pollution and watered by it!
No wonder you are in bits?
Sorry to depress you…but its time to detox! No.. don’t roll your eyes! This is information to get your energy back in the next 7 days. Tiredness, fatigue and fast food, lack of hydration and late nights without a little cardio, is why you feel like you do? Unless you are still waiting for that bloodwork?
Ok, your body is a vehicle. Like a car it needs good clean fuel. If it doesn’t get it, it will stall and never restart.
Your body is one highly sophisticated filter system.
Your lungs are the air filter.
Your kidneys your water filter.
Your liver your oil filter.
Your pancreas and spleen work together to create just the right amount of octane or energy.
Your glandular system, are your breathers and mesh filters ‘by the gadzillion’ for all the toxins gathering under your bonnet to be edited out of the skin.
So how do we get all the rubbish out? Well, simple really. Just don’t put anymore of it, and only put clean fuel in the tank……..and get the purge started.
Many people have benefited for years using the master cleanse diet recipe to lose excess body fat and unwanted toxins. This effective method works well, but it’s not the easiest method for weight loss around. It requires you to stick with a strict diet plan for several days up to a week. But, if you find the fortitude to do it, you’ll be rewarded with practically instant weight loss and a healthier body.
This can cause many problems, most of them are minor like feeling tired all the time or the tendency to get headaches often. But sometimes they can be much more severe. Wouldn’t it be great if we could get rid of them, quickly? Well that’s another huge benefit of the master cleanse. It will flush these toxins right out of your body. The result? Feeling energized and healthy.
Of course, that is really only the side effect, most people use the cleanse to lose weight, and it works great for that too. When putting together the ‘lemonade’ mixture, make sure to use only organic ingredients… remember, you’re trying to detoxify not add more chemicals. As a matter of fact, after you’re done with the cleanse you should seriously consider changing some of your eating habits.
Getting rid of things like tobacco, caffeine, and too many sweets as well as using only organic foods can help you stay toxin free long after your cleanse. To make sure you are able to stick with the cleanse for at least 3 days you should prepare yourself for it first. Take several days before the start of your cleanse and lower your caloric intake. Get your body used to taking in fewer calories, that will make it easier during your cleanse.
And, of course, if you have any side effects during the cleanse such as dizziness, nausea, disorientation, stop immediately and talk to your doctor. If you have existing health concerns you should talk to your doctor before you even consider doing the cleanse.
Use this recipe to make a whole pitcher full of the lemonade. You can than drink it throughout the day taking in at least 60 ounces each day:
12 Tbsp. Lemon Juice (use free squeezed lemons)
12 Tbsp. Maple Syrup (organic)
1/2 Tsp. Cayenne Pepper Powder
60 oz. of water
Just mix it all together and keep it cool in your refrigerator. That’s it. That’s all there is to it. While drinking the cleanse you can also have water, tea or clear broth to liven things up. Try to stay on the cleanse for 3-5 days. After you’re done, slowly add more solid foods back into your diet, do it slowly or you’ll get nauseated. That’s how simple the the master cleanse diet recipe is. Enjoy!
The problem with traditional diets:
- They are faddy. They don’t tell you how to eat when you finish the diet so you pile back on any weight you’ve lost and more
- You often feel hungry during the diets as you just eat fewer processed sugary foods that don’t sustain you
- They are more focused on weight loss often at the expense of your health leading to nutritional deficiencies and health problems
- Meals take too long to prepare
- Special food or pre-packaged meals have to be bought which makes the diet very expensive and leads to dependencies on being able to get hold of these products…
- Kick-start your weight loss
- Improve your health, with immediately noticeable health benefits
- Reduce your hunger which helps you stick to the diet
- Save you time preparing and eating food while still eating unprocessed food
- Cost saving options helping you to reduce your weekly food bill
Click on the link to get your 7-Day Detox Smoothie Plan